F.A.Q

When you arrive at our spa, you will be greeted by our friendly staff and asked to fill out a massage intake form. This form includes questions about your personal information, health history, and any specific concerns or areas of focus you may have. It helps us understand your needs and ensures that the massage is tailored to your individual requirements. You will also be provided with a disclaimer statement to read and sign, which outlines our policies and ensures your understanding and consent.


After completing the paperwork, you will have a brief consultation with your therapist. They will review the information on your intake form, discuss any particular areas of tension or discomfort, and answer any questions you may have. This consultation allows the therapist to customize the massage to address your specific needs effectively.


When it's time for the massage to begin, the therapist will guide you to a private treatment room. You will be given privacy to undress to your comfort level, and you will be provided with a sheet or towel (referred to as draping) to cover yourself. Draping is required by law to ensure your privacy and maintain a professional and respectful environment.


Once you are ready, the therapist will knock on the door and re-enter the room. Throughout the massage, it is important to communicate openly with the therapist. You can let them know if you prefer more or less pressure, if any specific areas need more attention, or if you have any discomfort. Your comfort and satisfaction are our top priorities, and the therapist will adjust the techniques and pressure accordingly to ensure an enjoyable experience.


Remember, our therapists are professionals who adhere to strict ethical guidelines, ensuring your comfort, privacy, and well-being throughout the session. Please feel free to communicate any concerns or preferences you have, as it will help us provide you with the best possible massage experience.

Massage therapy is generally safe and beneficial for most individuals. It can be enjoyed by people of various age groups and lifestyles. Here are some examples of individuals who may benefit from receiving a massage:


1. Individuals with Muscle Tension and Pain: Massage therapy can help alleviate muscle tension, reduce pain, and improve flexibility. It is beneficial for those experiencing tight muscles, knots, or chronic pain conditions, such as back pain, neck pain, or repetitive strain injuries.


2. Individuals with Stress and Anxiety: Massage has a calming and relaxing effect on the body and mind. It can help reduce stress, anxiety, and promote a sense of well-being. Regular massage sessions can be a valuable tool for managing stress and maintaining overall mental wellness.


3. Athletes and Active Individuals: Massage therapy plays a significant role in sports and athletic performance. It can help improve athletic performance, prevent injuries, and aid in muscle recovery after intense physical activity. Athletes often incorporate massage into their training regimen to enhance their overall fitness and optimize performance.


4. Individuals with Desk Jobs or Sedentary Lifestyles: People who spend long hours sitting or have sedentary jobs may experience muscle stiffness, tension, and postural imbalances. Massage can help relieve muscle tension, improve posture, and increase blood circulation, promoting overall musculoskeletal health.


5. Individuals with Circulation Issues: Massage therapy can enhance blood circulation, which is beneficial for individuals with poor circulation or conditions like diabetes. Improved circulation can help deliver oxygen and nutrients to tissues, promote healing, and reduce swelling.


6. Individuals Seeking Relaxation and Self-Care: Massage is an excellent way to unwind, relax, and take care of yourself. Whether you want to treat yourself to a pampering experience or simply enjoy the therapeutic benefits of touch, a massage can provide a rejuvenating and revitalizing experience.


It is important to communicate your goals, preferences, and any specific concerns with your massage therapist. They can tailor the massage techniques and pressure to meet your individual needs and provide you with a safe and enjoyable experience.

While massage therapy offers numerous benefits, there are certain situations where it may be best to avoid or postpone a massage session. Individuals who fall into the following categories should consult with their healthcare provider or a qualified massage therapist before receiving a massage:


1. Infectious or Contagious Conditions: If you have a contagious skin condition, such as ringworm, scabies, or an active herpes outbreak, it is advisable to refrain from getting a massage until the condition has cleared. This helps prevent the spread of infection to both the therapist and other clients.


2. Fever or Acute Illness: If you are experiencing a fever, flu symptoms, or any acute illness, it is recommended to reschedule your massage appointment. Massage may further stress your body and potentially worsen your symptoms.


3. Recent Surgery or Injury: If you have undergone surgery or suffered a significant injury, it is important to consult with your healthcare provider or surgeon before receiving a massage. They can provide guidance on when it is safe and appropriate to start massage therapy and if any modifications are needed.


4. Deep Vein Thrombosis or Blood Clotting Disorders: Individuals with a history of deep vein thrombosis (DVT) or blood clotting disorders should avoid massage in the affected area. The pressure applied during a massage could dislodge a clot and pose a serious health risk.


5. Certain Medical Conditions: There are specific medical conditions, such as cancer, uncontrolled high blood pressure, severe osteoporosis, skin infections, or uncontrolled diabetes, that may require a cautious approach to massage or specific modifications. It is important to discuss your medical history and conditions with your healthcare provider or massage therapist before scheduling a session.


6. Pregnancy Complications: Pregnant individuals with certain complications, such as preeclampsia, high-risk pregnancy, placenta previa, or a history of premature labor, should consult with their obstetrician or midwife before receiving a massage. Prenatal massage should be performed by therapists trained in prenatal care.


It is crucial to communicate openly and honestly with your healthcare provider or massage therapist about any health concerns, conditions, or medications you may be taking. They can provide appropriate guidance and ensure your safety and well-being during a massage session.

When choosing a type of massage, it is important to consider your specific needs, preferences, and goals. Here are some popular types of massage and their benefits to help you make an informed decision:


1. Swedish Massage: Swedish massage is the most common and widely practiced form of massage therapy. It involves long, flowing strokes, kneading, and circular movements to promote relaxation, improve blood circulation, and relieve muscle tension. It is an excellent choice for overall relaxation, stress reduction, and promoting a sense of well-being.


2. Deep Tissue Massage: Deep tissue massage targets the deeper layers of muscles and connective tissue. It uses more intense pressure and slow, focused strokes to address chronic muscle tension, knots, and areas of pain. This type of massage is beneficial for individuals with chronic muscle pain, postural imbalances, and limited mobility.


3. Hot Stone Massage: Hot stone massage incorporates heated smooth stones placed on specific points of the body, along with traditional massage techniques. The warmth of the stones helps to relax the muscles, improve blood circulation, and promote deep relaxation. It is particularly effective in relieving muscle tension and inducing a sense of tranquility.


4. Sports Massage: Sports massage is geared towards athletes and individuals engaged in physical activities. It involves a combination of techniques that help prevent injuries, enhance athletic performance, and aid in post-workout recovery. Sports massage can include stretching, deep tissue techniques, and targeted therapy for specific muscle groups.


5. Prenatal Massage: Prenatal massage is designed specifically for expectant mothers to help relieve pregnancy-related discomforts such as back pain, swelling, and joint stiffness. It is performed with caution and adaptations to ensure the safety and comfort of the mother and baby.


6. Aromatherapy Massage: Aromatherapy massage combines the benefits of massage with the use of essential oils. The therapist incorporates essential oils into the massage lotion or oil, providing a soothing and aromatic experience. Different essential oils offer various benefits, such as relaxation, stress relief, or invigoration, depending on your desired outcome.


7. Pain Relief Massage: Pain relief massage focuses on reducing pain and discomfort in specific areas of the body. The therapist uses a combination of techniques, such as deep tissue massage, trigger point therapy, and stretching, to target and alleviate pain caused by conditions like muscle strains, injuries, or chronic pain conditions. Pain relief massage aims to improve range of motion, release tension, and promote healing.


8. Back-Walking Massage: Back-walking massage, also known as ashiatsu massage, involves the therapist using their feet to apply pressure and perform massage techniques on the client's back. The therapist holds onto bars or ropes attached to the ceiling for balance and control. This type of massage provides deep, broad pressure, making it effective for releasing tension and knots in the muscles. It is particularly beneficial for individuals who prefer deeper pressure or have specific areas of tension in the back.


9. Cupping Massage: Cupping massage involves placing cups on the skin to create suction. The cups may be made of glass, silicone, or plastic. The suction helps to increase blood flow, loosen tight muscles, and release fascial restrictions. Cupping massage is known to relieve muscle soreness, improve circulation, and promote overall relaxation. It can leave temporary marks on the skin, but they are not painful and typically fade within a few days.


When considering these additional types of massage, it is important to discuss your specific needs and expectations with your massage therapist. They can provide further information and guidance to help you choose the most appropriate massage technique for your desired outcomes.

Yes, we accept a variety of cards for payment. You can use major credit cards such as Visa, MasterCard, American Express, and Discover. Additionally, we also accept popular debit cards associated with these networks.

We accept all the payments below:

• Cash
• Debit Cards
• Major Credit Cards
• Apple Pay
• Contactless Pay
• Google Pay

You are not required to undress. If you opt for an oil massage, feel free to undress to your comfort level. For non-oil massages, you can keep your clothes on. Please wear loose or comfortable clothing to enhance your overall comfort during the session.